News

Research highlights, media coverage and public engagement activities from the Sleep and Mental Health Lab.

Newspaper articles and Interviews

2025
NZZ am Sonntag

Unsere Psyche braucht den Schlaf

Interview with Leila Tarokh discussing the importance of sleep for emotional and psychological health.

Schlafmangel in der Pubertät kann krank machen

Fritz+Fränzi Das Schweizer ElternMagazin

Interview discussing the impact of insufficient sleep on adolescent mental health.

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2024
UniFOKUS | Universität Bern Magazin

Energy

Interview discussing the role of sleep in mental health and emotional well-being.

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2020
Jacobs Foundation

Leila Tarokh, PhD: Part of the Jacobs Network

Research profile highlighting Leila Tarokh's work on sleep, development and mental health.

LiveScience

Why we sleep

Expert commentary on “Cao., J, Herman, A.B., West, G.B., Poe, G., and Savage, V.M. (2020) Unraveling why we sleep: Quantitative analysis reveals abrupt transition from neural reorganization to repair in early development. Science Advances.”

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2019
UniPress

Schlaf fürs Gehirn - Schwermut überwinden im Schlaf

Feature article and interview discussing sleep, adolescent development and mental health.

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Research Featured in the Media

2018

Rusterholz, T.*, Hamann, C.*, Markovic, A., Achermann, P., Schmidt, S., and Tarokh, L (2018). Nature and Nurture: Brain region specific inheritance of sleep neurophysiology in adolescence. Journal of Neuroscience.”

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2011

Tarokh, L., Van Reen, E., LeBourgeois, M., Seifer, R., and Carskadon, M.A. (2011) Sleep EEG Provides Evidence that Cortical Changes Persist into Late Adolescence. Sleep, 34(10): 1385-93.

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Tarokh, L., Carskadon, M.A., and Achermann, P. (2011) Trait-Like Characteristics in the Sleep EEG Across Adolescent Development. Journal of Neuroscience.

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